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Female-Empowered Sexy & Sensual Heels Dance Workshop with Niara

Posted by Stephanie Su on

FEMALE-EMPOWERED SEXY & SENSUAL HEELS DANCE WORKSHOP WITH NIARA LUCAS EUSTACE 

Saturday, May 18, 2019
4:30pm-5:45pm
Location: 1414 Garnet Avenue, San Diego, CA 92109

Ticket Price: $30

WHAT:
Get ready to ignite your self-love and self-confidence through the power of dance in workshop #4 of our Female Empowerment Series. We'll help you find a deeper connection to yourself through sensual and movement freedom. We've partnered with former Denver Nuggets dancer and choreographer, Niara Lucas Eustace to create a kickass workshop that will help you tap into your sensual side, connect with your body, and bring your inner diva from the inside out. It's time to grab your heels and get ready to express the sexy, beautiful woman in you through the help of Niara's guidance and choreography. No experience is necessary, this workshop is for all levels from true beginners to experienced dancers. And, get some goodies from our sponsor, Vital Proteins and shop the Persu Collection pop-up shop at exclusive event-only discounts. :)

WORKSHOP FLOW:

💎Introductions and group engagement
💎Feel-good, yoga-inspired warm-up without heels to start
💎Heels technique 
💎Slow and sensual, badass choreography routine that will focus full-body movement and unleashing your inner diva
💎Option to be filmed professionally with Niara or have your photo taken by the photographer/videographer (so attire is dress-up with hair/make-up!)
💎Shop the Persu Collection pop-up at special event pricing and grab goodies from our sponsor: Vital Proteins 
💎Special offer from The Facility Dance Studio

 

ABOUT NIARA LUCAS EUSTACE: 
Niara, born and raised in Brussels, Belgium, is a former Colorado NBA Hip Hop dancer and studio owner. Her heels class was featured in both 'San Diego Magazine’ and ABC's TV show "The List” as one of the best new workouts to try in San Diego. Niara’s high energy classes create a supportive environment where students gain confidence and focus on developing their own unique movement style.

WHAT TO BRING/ATTIRE:
  • water bottle
  • comfortable heels to dance in (booties or ankle support heels are best)
  • knee pads (optional but very helpful if you have sensitive knees!)
  • Attire: wear leggings, or you can wear legwarmers, or thigh-high socks (just to help you slide on the floor). Dress-up with hair and make-up! This workshop is meant to be fun and we'll have a professional videographer there to take your photo or do a short clip (optional)!
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